[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.laichman.cz\/jak-zustat-cily-po-cely-den\/#Article","mainEntityOfPage":"https:\/\/www.laichman.cz\/jak-zustat-cily-po-cely-den\/","headline":"Jak z\u016fstat \u010dil\u00fd po cel\u00fd den","name":"Jak z\u016fstat \u010dil\u00fd po cel\u00fd den","description":"Mnohdy nejde z\u016fstat \u010dil\u00fd po cel\u00fd den, ani kdybychom to cht\u011bli sebev\u00edc. Hold t\u011blo si uk\u00e1\u017ee, kdy je unaven\u00e9 a my s t\u00edm nic moc neud\u011bl\u00e1me. B\u00fdt unaven\u00fd toti\u017e nen\u00ed z\u00e1le\u017eitost mysli, i kdy\u017e tam n\u011bkdy c\u00edt\u00edme tak\u00e9 \u00fanavu, ale t\u011bla, kter\u00e9 v\u00e1m d\u00e1 dost jasn\u011b najevo, \u017ee je t\u0159eba zrovna unaven\u00e9 a utahan\u00e9. Ov\u0161em […]","datePublished":"2023-02-10","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.laichman.cz\/author\/#Person","name":"","url":"https:\/\/www.laichman.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f677d652d46d6437b40497bee38030612d53a3103b24904f519be33cae485306?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"laichman.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.laichman.cz\/wp-content\/uploads\/coffee-171653__340.jpg","url":"https:\/\/www.laichman.cz\/wp-content\/uploads\/coffee-171653__340.jpg","height":0,"width":0},"url":"https:\/\/www.laichman.cz\/jak-zustat-cily-po-cely-den\/","about":["N\u00e1kupy"],"wordCount":459,"articleBody":"       Mnohdy nejde z\u016fstat \u010dil\u00fd po cel\u00fd den, ani kdybychom to cht\u011bli sebev\u00edc. Hold t\u011blo si uk\u00e1\u017ee, kdy je unaven\u00e9 a my s t\u00edm nic moc neud\u011bl\u00e1me. B\u00fdt unaven\u00fd toti\u017e nen\u00ed z\u00e1le\u017eitost mysli, i kdy\u017e tam n\u011bkdy c\u00edt\u00edme tak\u00e9 \u00fanavu, ale t\u011bla, kter\u00e9 v\u00e1m d\u00e1 dost jasn\u011b najevo, \u017ee je t\u0159eba zrovna unaven\u00e9 a utahan\u00e9. Ov\u0161em mysl nebo konkr\u00e9tn\u011b mozek m\u016f\u017ee b\u00fdt tak\u00e9 unaven\u00fd, proto\u017ee p\u0159es den celou dobu p\u0159em\u00fd\u0161l\u00edme nad r\u016fzn\u00fdmi v\u011bcmi, kter\u00e9 n\u00e1s potk\u00e1vaj\u00ed, nebo kter\u00e9 mus\u00edme \u0159e\u0161it v pr\u00e1ci, proto\u017ee v\u011bt\u0161inou z pr\u00e1ce n\u00e1s bol\u00ed hlava. Doma toti\u017e nemus\u00edme myslet na nic extra n\u00e1ro\u010dn\u00e9ho na mozek, proto n\u00e1s v\u011bt\u0161inou hlava bol\u00ed v pr\u00e1ci nebo z pr\u00e1ce. Jsme unaven\u00ed z toho, \u017ee jsme museli p\u0159em\u00fd\u0161let a t\u0159eba se i v\u00eddat s lidmi. To je velmi n\u00e1ro\u010dn\u00e9 zejm\u00e9na pro lidi, kte\u0159\u00ed jsou introvertn\u00ed a nemaj\u00ed zas takovou pot\u0159ebu soci\u00e1ln\u00edho kontaktu. Tito lid\u00e9 mus\u00ed b\u00fdt velmi nespokojen\u00ed v pr\u00e1ci, kde se mus\u00ed potk\u00e1vat s hodn\u011b lidmi a \u0159e\u0161it s nimi r\u016fzn\u00e9 v\u011bci. V\u011bt\u0161inou tam ale takov\u00ed lid\u00e9 nepracuj\u00ed. V\u011bt\u0161inou na t\u011bchto pozic\u00edch pracuj\u00ed lid\u00e9, kter\u00fdm soci\u00e1ln\u00ed kontakt nevad\u00ed. \u00danavu tedy m\u016f\u017eeme c\u00edtit jak t\u011blesn\u011b, co\u017e je teda prav\u00e1 \u00fanava, ale i psychicky, kdy jsme sp\u00ed\u0161e vy\u010derpan\u00ed a nen\u00ed n\u00e1m dob\u0159e z toho, \u017ee jsme d\u011blali n\u011bjakou n\u00e1ro\u010dnou v\u011bc na mozek, a\u0165 u\u017e jsme museli p\u0159em\u00fd\u0161let, nebo se bavit s lidmi a podobn\u011b.O tom u\u017e jsme ale mluvili. Ka\u017ed\u00fd \u010dlov\u011bk by tedy cht\u011bl b\u00fdt \u010dil\u00fd nejl\u00e9pe cel\u00fd den a nejen p\u0159ij\u00edt z pr\u00e1ce dom\u016f, lehnout si a nic ned\u011blat, proto\u017ee u\u017e nic d\u011blat ani nejde. To nen\u00ed sen skoro nikoho, tak\u017ee se v\u0161ichni sna\u017e\u00ed z\u016fstat n\u011bjak\u00fdm zp\u016fsobem \u010dil\u00ed i kdy\u017e p\u0159ijdou z pr\u00e1ce. N\u011bkte\u0159\u00ed to d\u011blaj\u00ed pomoc\u00ed k\u00e1vy, ale je zde je\u0161t\u011b jeden zp\u016fsob. A t\u00edm je takzvan\u00fd kratom, neboli mitragyna speciosa. Je to rostlina, kter\u00e1 m\u00e1 podobn\u00fd c\u00edl jako k\u00e1vovn\u00edk a z n\u011bj k\u00e1va \u2013 a to nabudit n\u00e1\u0161 organismus tak, abychom mohli fungovat, i kdy\u017e jsme pon\u011bkud unaven\u00ed. Vyzkou\u0161ejte ho a uvid\u00edte, \u017ee v\u00e1m pom\u016f\u017ee v\u00edc ne\u017e k\u00e1va, kter\u00e1 u\u017e n\u011bkomu nemus\u00ed ani pom\u00e1hat.                                                                                                                                                                                                                                                                                                                                                                                                  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